Intervention Packs

Just received a diagnosis and wondering, what’s next? You’re not alone. Understanding your brain is just the first step—now it’s time to build strategies that actually work for you.

Our Intervention Packs are designed for people who want practical, personalised support after diagnosis. Whether it’s ADHD, Autism, or executive function challenges, we help you bridge the gap between insight and action with tailored coaching and strategies that fit your life. Whether diagnosed with us, or elsewhere, we provide ongoing guidance to help you apply what you’ve learned and build lasting strategies for success.

What can I expect?

Tailored Intervention & Coaching

One-on-one support to help you manage executive function challenges, emotional regulation, and daily routines in a way that works for you.

Work or Study Support

Strategies to enhance productivity, manage workplace or academic demands, and advocate for adjustments that set you up for success.

Practical Strategies & Tools

Customised action plans covering organisation, focus, motivation, and time management.

Emotional Wellbeing

Support for self-confidence, identity, and navigating challenges like stress, and overwhelm that may arise as a result of a new diagnosis.

Family &
Friends Support Sessions

Helping loved ones understand your diagnosis and learn how to offer meaningful support, improving communication and connection.

Differential Diagnosis Support

Helping you navigate your diagnosis alongside other conditions or past experiences, ensuring your support strategies fit the full picture of your life.